I started this blog as a Graduate at Seton hall university last year to share my insights on different topics such as Fitness/ Nutrition/ Health/ Beauty/Wellness

I am Doctorate student and am currently pursuing an E.d.D in K-12 Administration I have been in the Fitness Industry for 20years. I teach Zumba, Aqua Zumba, Pilates, Bootcamp.
In addition,to being an health advocate, I am a licensed Physical Education teacher in NYC, and a certified education Supervisor in New Jersey. I also am a certified Holistic Health Coach, Food Safety Specialist, Group Fitness Instructor, & Master Trainer and MWBE small business owner. I hope you enjoy reading my posts.