Break glass ceilings….
Supersize your life
We have not because we ask not
Up your game this year
It’s time to pray big prayers
Believe God for unbelievable things
Your potential is Gods gift to you
Your gift is your return to God
So remember to break some glass ceilings and shake things up!
It’s September 1st, and for many people,labor day weekend marks the unofficial end of the summer season. In what feels like a blink of an eye, we are going back to school and vacation time is over!
The start of the fall semester finds us all in a unique approach, and if you’ve been thinking about winding down and stepping into the new Fall season in a relaxing & mindful way, perhaps a Yoga & Meditation Training may just be your best bet.
Join our upcoming Cohort 5 200hr Restorative Yoga training session this month to welcome Fall mindfully and help support yourself as well as others. You are setting yourself up for successful school year and ending summer mindfully!
It’s July 2022.A season for freedom, independence and fun. This month is all about relaxing, building and maintaining strong relationships, while keeping your peace without compromising.
So if you’re interested in building or maintaining strong relationships, here are Five ways to build strong relationships with people while not having to give up your energy.
1. Have open and honest communications. Good relationships rely on good communication, whether it’s face-to-face, on the telephone or email. .
2. Develop people skills. This means your ability to relate to others. .
3. Respect and appreciate others. .
4. Accept support and be supportive.
5. Be positive.
So whatever you decide to do this month, make sure you’re pouring into someone else’s cup positive productive energy and it will absolutely be reciprocated to you. I just love being around great people that motivate & inspire me. That’s why it’s important to surround yourself with things or people that add value to your life and not subtract. My girls are beautiful and uplifting!
Remember to free yourself from toxic energy and people that are no longer serving you in a healthy way. Accessibility is key, and not everyone should have access to you! Access denied!
Life lessons can feel like setbacks and delays, however it can also be used to move us into our purpose. Experience is your best teacher for learning how to adapt to life’s everyday events that eventually will work together for your good.
This is why it is so important for you to set aside time for yourself to create your own self care plan that you will commit to doing for a life style. Whether it’s taking a long shower, or reading a book, research shows that intrinsic motivation and frequent self-care contributes to less stress.
So let’s start this month off with a commitment for 30days of caring for ourselves. What are your plans for creating a self care program? Mine is to have fun,smile more and spend quality time with people who make me smile! Let’s see if I can achieve this goal! So far it’s really wonderful.
I will keep you posted on my progress! Cheers & Good luck!
This month has us finally feeling spring… A lush green garden warmed by a bright yellow sun. A farmer’s market busy with activity and bursting with colorful fruits and vegetables. Vibrant people rollerblading in the park, taking a brisk walk, or on bike ride.
Spring is a magical time of awakening, renewal, and a deep appreciation for the new life that’s appearing all around us. It’s mother nature’s alarm clock going off, signaling to all that it’s time to transform into something even more spectacular.
This spring, you could begin your transformation into something even more spectacular too!
Our spring 2022 Certified -Yoga Teacher Training Program kicks off this month and we are excited to welcome a new group of likeminded people from all over the world who want to discover the yogic lifestyle practices that work for them, their unique bodies, and personal backgrounds and cultures.
Opportunities for the Spring 2022 Cohort 4 are open and accepting applications to become a certified 200 hour Restorative Yoga Teacher Training at B-Wellness365 Mindful Yoga School.
Take the first step in your holistic awakening by coming to our complimentary information session. Inbox for details at (email@example.com)
We’re ready to spring into action and help you get certified! Hope to see you soon!
Spring is the season of clearing. As we let go of winter, we create space for new beginnings. This season, we’re recommending for you clear your mind and personal space while tapping into your innate wellspring of presence, health, and wellbeing.
Learn decluttering methods including minimalism in order to create a cleaner, happier home and personal space. It’s also important to make time for fellowship with friends, family and like-minded people who share your vision.Remember that it’s all about balance.
It’s ok to remove the things and people in your life that no longer serves you in order to make room for better. So go ahead, find your tribe, have some fun and declutter your space during the March Madness month! Stay light and bright!
We don’t know about you, but we could always use another reason to make positive changes in our life. The Year of the Tiger begins today, so let’s make sure this new start is filled with bright opportunities and wonderful accomplishments
What are your goals for the 2022 year? If you’re like us, you probably entered January feeling refreshed, energized, and inspired. Then, as you got deeper into the month, feelings of fear and stress may have started to creep in, causing you to question how much more you can take on.
It’s so important to check back in with the intentions and goals you set – and to keep revisiting them every time you start to doubt yourself. As a lifelong learner and health advocate, you understand that self love will further your development – both professionally and personally. You’ll foster more meaningful connections with people and continue spreading positive vibes every where you are!
We want to help you push closer to your goals with more confidence and ease which is why I recommend you to create your own vision board to manifest your goals and make your dreams come true! You owe it to yourself to design the future that you deserve because you’re worth it! So this month, the year of the tiger be powerful, be passionate and brave by practicing self love and dedicate time for manifesting your life!