Take heart for Women’s History month

Can you believe we’re already in March?! It seems like just yesterday we were getting ready for the holidays, right? That said…

If you are:

• Feeling like you got a slow start to the year

• Want to make this year the best one yet

• Need help sticking to your goals and intentions

And you want to do it all feeling healthy, energized, and full of JOY…

Then I want to remind you that it’s Women’s History Month. Did you know heart disease is the leading cause of death for women in the United States?

Learn more about the symptoms and heart-healthy moves you can make this year through walking and mindfulness. Please join us in celebrating women all over the world and healing our bodies simultaneously.

XO….XO, Brownie Wellness!